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Contact us

If you have questions, don’t hesitate to contact us – we’re here for you! A wealth of information is available on our website, but you can always call or send a message through the online service. Sometimes it’s easier to take care of things by discussing them face to face. You are welcome to visit one of our regional offices!

eService

The online service is a quick and easy way to take care of many matters related to membership.  

  • Updating your personal data and contact details, such as your email address and phone number
  • Membership fee payments and transfer of fees to be collected by the employer
  • Notifications of unpaid periods such as parental leave, military service or study
  • Changes of job or occupation
  • Sending messages related to membership and employment relationships

Call charges: Calls to numbers beginning with 030 are only subject to operator-specific charges. International call charges apply when calling from abroad.

PAM’s regional offices

PAM’s regional offices serve members across Finland. When you need to take care of things face to face, you are welcome to visit one of our regional offices! See below for contact details. The phone numbers listed above serve you across the country.

Open daily from 8 am to 4 pm

Ålandsvägen 40
22100 Mariehamn

Book an appointment:
Phone: 044 704 4722
Email: elin.sundback@pam.fi

The office is open from 9 am to 4 pm on Mondays, Tuesdays, Thursdays and Fridays. Closed on Wednesdays.

Säästöpankinranta 2 A, 9th floor
00530 HELSINKI
PL 154
00531 HELSINKI

Email: helsinki-uusimaa@pam.fi

When sending an email to the office, please remember to always indicate your membership number. It helps us to check your membership and respond more quickly.

The office is open on Mondays from 9 am to 12 noon and from 1 pm to 4 pm. An appointment is required at other times.

Kauppakatu 17 B, 3th floor
80100 JOENSUU

Emailkuopio@pam.fi

When sending an email to the office, please remember to always indicate your membership number. It helps us to check your membership and respond more quickly.

The office is open on Mondays from 9 am to 12 noon and from 1 pm to 4 pm. An appointment is required at other times.

Visiting address
Torikeskus
Väinönkatu 11
40100 Jyväskylä

Postal address
Yliopistonkatu 38
40100 Jyväskylä

Email: jyvaskyla@pam.fi

When sending an email to the office, please remember to always indicate your membership number. It helps us to check your membership and respond more quickly.

The office is open on Mondays from 9 am to 12 noon and from 1 pm to 4 pm. An appointment is required at other times.

Urheilijankuja 6
45100 KOUVOLA

Email: kouvola@pam.fi
When sending an email to the office, please remember to always indicate your membership number. It helps us to check your membership and respond more quickly.

The office is open on Mondays from 9 am to 12 noon and from 1 pm to 4 pm. An appointment is required at other times.

Asemakatu 22-24, 4th floor
70100 KUOPIO

Email: kuopio@pam.fi

When sending an email to the office, please remember to always indicate your membership number. It helps us to check your membership and respond more quickly.

The office is open on Mondays from 9 am to 12 noon and from 1 pm to 4 pm. An appointment is required at other times.

Rautatienkatu 21 B, 3th floor
15110 Lahti

Email: lahti@pam.fi

When sending an email to the office, please remember to always indicate your membership number. It helps us to check your membership and respond more quickly.

The office is open on Mondays from 9 am to 12 noon and from 1 pm to 4 pm. An appointment is required at other times.

Uusikatu 22, 4th floor
90100 OULU

Email: oulu@pam.fi

When sending an email to the office, please remember to always indicate your membership number. It helps us to check your membership and respond more quickly.

The office is open on Mondays from 9 am to 12 noon and from 1 pm to 4 pm. An appointment is required at other times.

Isolinnankatu 24, 3th floor
28100 PORI

Email: pori@pam.fi

When sending an email to the office, please remember to always indicate your membership number. It helps us to check your membership and respond more quickly.
 

The office is open on Mondays from 9 am to 12 noon and from 1 pm to 4 pm. An appointment is required at other times.

Rovakatu 8
96100 ROVANIEMI

Email: rovaniemi@pam.fi

When sending an email to the office, please remember to always indicate your membership number. It helps us to check your membership and respond more quickly.

The office is open on Mondays from 9 am to 12 noon and from 1 pm to 4 pm. An appointment is required at other times.

Aleksis Kiven katu 18 B, 3th floor
33210 TAMPERE

Email: tampere@pam.fi

When sending an email to the office, please remember to always indicate your membership number. It helps us to check your membership and respond more quickly.

The office is open on Mondays from 9 am to 12 noon and from 1 pm to 4 pm. An appointment is required at other times.

Kauppiaskatu 11 D 24
20100 TURKU

Email: turku@pam.fi

When sending an email to the office, please remember to always indicate your membership number. It helps us to check your membership and respond more quickly.

The office is open on Mondays from 9 am to 12 noon and from 1 pm to 4 pm. An appointment is required at other times.

Pitkäkatu 38 C
65100 VAASA

Email: vaasa@pam.fi

When sending an email to the office, please remember to always indicate your membership number. It helps us to check your membership and respond more quickly.

Open daily from 9 am to 4 pm

Siltasaarenkatu 18 A
00530 Helsinki
PL 54, 00531 Helsinki

Note! Our membership services in Helsinki are located across the street from the Main office. Please visit Helsinki-Uusimaa regional office

Säästöpankinranta 2 A, 9th floor
00530 HELSINKI

Personnel

Here you can find contact details for PAM’s personnel. You can search for people by department or by name.

For the media

Are you looking for information about the employment rate or employees’ views or statistics on wages and income in service sectors? We serve representatives of the media by helping journalists find experts to interview, and we also offer research information and statistics for media use.

Switchboard 

020 774 002 (for the trade union only)

From 9 am to 4 pm
Email: pam@pam.fi

Call charges: landline 3.2 cents per minute + 8.35 cents per call; mobile 19.2 cents per minute International call charges apply when calling from abroad.

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