Contact information 

Please notice that PAM and Unemployment Fund helplines are experiencing high call volumes especially in the morning. Answers to many questions is found on our web site.

Membership services

030 100 630 10 am to 2 pm

Employment advice

030 100 625  10 am to 2 pm

Unemployment benefit advice 020 690 211 10 am to 2 pm


PAM has 12 regional offices serving members throughout Finland. When you send an e-mail through to an office, please always remember to include your membership number or personal identity code. This helps us check your membership and serve you more efficiently.

Office opening hours 
Helsinki-Uusimaa, open on Mon from 9 am to 4 pm 
Other offices are open Mon 9-12 a.m. and 1-4 p.m.

Other days by appointment


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