Contact information 

Please notice that PAM and Unemployment Fund helplines are experiencing high call volumes especially in the morning. Answers to many questions is found on our web site.

Membership services

Members' service 030 100 630 is open from September 26 to October 28 on Mondays, Wednesdays and Fridays at 10.00 am - 14.00 pm.

030 100 630 10 am to 2 pm

Employment advice

030 100 625  10 am to 2 pm

Unemployment benefit advice 020 690 211 10 am to 2 pm


PAM has 12 regional offices serving members throughout Finland. When you send an e-mail through to an office, please always remember to include your membership number or personal identity code. This helps us check your membership and serve you more efficiently.

Office opening hours 
Helsinki-Uusimaa: open on Monday, Tuesday, Thursday and Friday 9 -12 am and 1-4 pm (closed on Wednesdays).

All other regional offices are open without an appointment Mondays 9-12 a.m. and 1-4 p.m. 
Other days only by appointment


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